Stop the
Spiral ❊ App
The tool that helps you clear your head and get your to-do list done.
❊ Parent-friendly.
❊ ND-friendly.
❊ Real-life friendly.
❊ Interrupted too many times-friendly.
6 Simple Steps
Follow it, or dive in wherever.
1. Offload everything in your head.
2. Organise it into do now, do next, and later.
3. Prioritise your tasks
4. Set the mood, regulate your body.
5. Do the routine
6. Set a timer and focus.
Don’t spiral and panic about everything you have to do. Drop it here.
“Wait, what!? This is genius.”
This is so helpful, I can’t believe you’ve created this. I love it so much. It made me excited to sit down and get through my list.
– Nicola, business owner & single parent of two
A kinder productivity app for real life.
You know that thing when you’ve got so many things to do, thoughts, ideas, feelings, and it all feels like too much.
So… you end up wasting your time scrolling Instagram or just faffing around. It’s not how you wanted to do things.
I swear this will change that for you.
Enter Stop the Spiral ❊
“…you can tell the intention is to make people feel good about themselves and not to turn them into capitalistic productivity robots.”
– Alexa, part-time chief-of-staff at a non-profit and mum to a toddler)