Mini Focus Doodle Prompts 

Grab my most delightfully random download ever — it’s free, fun and surprisingly good for focus.

These tiny drawing prompts are here to help you pause, reset, and shift gears — whether you’re transitioning into focus, out of chaos, or just want a moment of calm.

You can use them in the morning with a coffee, as a gentle start to work time, with your kids before a learning session — or any time you need a mini moment of play.

There’s no right way to do this.

No artistic skill required.

Just a pen, a prompt, and a pause. Print them off, cut them up and pop them somewhere easy to get to. When you need one just:

✹ Take 2–5 minutes

✹ Let your hand and imagination wander

✹ Use them as part of a “transition trio” (another freebie of mine!)

Perfect for grown-ups and kids alike. Quiet your body and mind with a quick, creative doodle. 

Question 1 of 3

Where does life feel most out of hand right now?

Up to 3, pick what resonates

What do you want to do more of?

Up to 3, pick what resonates

How does your time tend to disappear?

Up to 3, pick what resonates

Get your plan.

I’ll email you your pack recommendations, plus a breakdown of where I’d suggest focusing first, based on everything you’ve just told me.